笔记——The Complete Middle Eastern Cookbook by Tess Mallos （也门篇）

Yemen
Read this Chapter P377

1. Hulba (葫芦巴籽+水+辣椒粉+盐；蘸酱）
2. Hilbeh (多加入香菜叶和蒜泥，配各种主食，如khobz不发酵饼、malvj粗粮饼、pitta、hawayij另一种蘸酱）
3. Zhug (hot relish, 类似一种chilie paste，含cardamom和防风子）
4. Hawayij （一种spice mix，含黑胡椒、cardamom和防风子，可以放汤里或是佐咖啡）
5. Saluf bi hilbeh （saluf发酵面食，配蘸酱）
6. Lahuh （sourdough flatbreads，索马里亦有，比inerja略小）
7. Khobz （也作Khobz al Tawa,tawa是一种明火炉，类似pitta，无酵母）
8. Malvj （barley bread，含yeast、酸奶、baking soda）
9. Fatut （鸡蛋+ghee油煎撕碎的khobz或pitta）
10. Fatut bil hulba（#9加hulba酱水煮，配柠檬汁）
11. Shourba bilsen 
12. Shourba ful
13. Banadura salat a bil kizbara
14. Shawayuh
15. Hor’ee
16. Akuw’a
17. Kirshuh
18. Bint-al-sahn
19. Qishr

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cf. https://www.cooked.com/uk/Tess-Mallos/Hardie-Grant-Books/The-Complete-Middle-Eastern-Cookbook

笔记——D.O.M. by Alex Atala

Death
P67

The feeling that is common to all beings, and I include plants here, is the will to keep living. Cut a tree, and it will probably sprout again. Wound an animal, and it will probably crawl away from you, trying to stay alive. As a rational and emotional being, I affirm that nothing justifies taking the life of another being. But we are not only emotional beings. We are, first and foremost, natural beings. As natural beings we are, indeed, omnivores, murderers and selfish. We are human.